Chicken And Brussel Sprout Soup

Chicken and Brussels Sprout Soup is the perfect remedy for those brisk days when you crave something hearty yet nourishing. This recipe combines tender chicken with the earthy flavors of Brussels sprouts, creating a delightful balance of taste and texture.

Whether you’re looking to warm up after a long day or simply enjoy a wholesome meal, this soup is sure to become a favorite in your kitchen.

When the weather turns chilly, there’s nothing quite like a warm, comforting bowl of soup to make you feel cozy and satisfied.

How To Make Chicken And Brussel Sprout Soup?

Recipe Time

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Course: Main course

Cuisine: American

Yield: 4 servings

Equipment Needed

• Large soup pot
• Cutting board
• Sharp knife
• Wooden spoon
• Ladle

Ingredients

• 1 lb chicken breast, cut into bite-sized pieces
• 4 cups chicken broth
• 2 cups Brussels sproutshttps://www.loveandlemons.com/roasted-brussels-sprouts/, halved
• 3 cloves garlic, minced
• 1 tbsp olive oil
• 2 cups sliced mushrooms, shitake or crimini
• Salt and pepper to taste
• 1 Tbsp. cumin
• 1 tsp. cinnamon
• 1 tsp. smoked paprika
• Parmesan cheese
• Fresh cilantro, finely chopped

Instructions

Prepare The Chicken

Start by cutting 1 lb of chicken breast into bite-sized pieces. Season the chicken lightly with salt and pepper.

Sauté The Aromatics

In a large pot, heat 1 tablespoon of olive oil over medium heat. Once hot, add 3 cloves of minced garlic. Sauté the garlic until it becomes fragrant, about 1 minute.

Cook The Chicken

Add the seasoned chicken pieces to the pot. Cook the chicken until it is browned on all sides but not fully cooked through, about 4-5 minutes.

Add The Vegetables

Stir in 2 cups of sliced mushrooms (shitake or crimini) and 2 cups of halved Brussels sprouts. Sauté the vegetables with the chicken for about 3-4 minutes until the mushrooms start to soften.

Season The Soup

Sprinkle in 1 tablespoon of cumin, 1 teaspoon of cinnamon, and 1 teaspoon of smoked paprika. Stir well to coat the chicken and vegetables with the spices.

Pour In The Broth

Add 4 cups of chicken broth to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15-20 minutes, or until the Brussels sprouts are tender and the chicken is fully cooked.

Final Seasoning

Taste the soup and adjust the seasoning with salt and pepper as needed.

Serve And Garnish

Ladle the soup into bowls. Garnish with freshly grated Parmesan cheese and a sprinkle of finely chopped fresh cilantro.

Nutrition Facts Of Chicken And Brussel Sprout Soup

• Calories: 250
• Protein: 25 g
• Carbohydrates: 20 g
• Fat: 9 g
• Fiber: 5 g
• Sodium: 800 mg

Tips And Variations Of Chicken And Brussel Sprout Soup

Add Potatoes For Extra Heft

If I’m in the mood for a more filling soup, I add diced potatoes along with the carrots and celery. They absorb the broth’s flavors and make the soup even more satisfying.

Spice It Up

For a bit of heat, I occasionally add a pinch of red pepper flakes when sautéing the vegetables. It gives the soup a nice kick without overpowering the other flavors.

Make It Creamy

If I want a creamier soup, I stir in a splash of heavy cream or coconut milk right before serving. It adds a rich, velvety texture that’s just delightful.

Special Note

I find that this soup tastes even better the next day after the flavors have had time to meld. I often make a big batch and store leftovers in the fridge for up to 3 days. When reheating, I add a little extra broth or water to thin it out if needed.

What Makes Brussel Sprouts So Good?

Brussels sprouts are good because they have a unique, slightly nutty flavor. They caramelize beautifully when roasted, bringing out their natural sweetness.

I love how they offer a satisfying crunch when cooked just right. They’re also packed with vitamins, especially vitamin C and K, making them a nutritious choice. Plus, their versatility in recipes—from salads to stir-fries—keeps things interesting in my kitchen.

Conclusion

This Chicken and Brussels Sprout Soup has become one of my go-to recipes for a reason. It’s hearty, nutritious, and full of flavor.

Whether I’m looking for a cozy meal to enjoy on a chilly evening or a nutritious option for meal prepping, this soup never disappoints. I hope you enjoy making and savoring this recipe as much as I do. Happy cooking!