Chicken And Rosemary Soup

Chicken and rosemary soup is a comforting bowl of warmth that I turn to whenever I crave something both hearty and aromatic. The combination of tender chicken and the earthy, pine-like fragrance of fresh rosemary creates a dish that’s perfect for any season.

Whether you’re looking to cozy up on a chilly evening or enjoy a light, flavorful meal, this soup brings a sense of home and well-being with every spoonful.

Let me walk you through how I make this simple yet deeply satisfying soup, one that’s become a staple in my kitchen.

What Are The Benefits Of Rosemary In Soup?

Rosemary adds a fragrant aroma to soup, enhancing its overall flavor. It has anti-inflammatory properties that can support digestion.

The antioxidants in rosemary help boost the immune system. I also find it adds a warm, earthy note that pairs well with many ingredients.

Plus, rosemary contains essential vitamins like A and C, which promote good health. When I use it in my soups, it not only enriches the taste but also provides these health benefits.

Is Rosemary Good For Chicken?

Yes, rosemary is great for chicken. It adds a fresh, earthy flavor that complements the meat. I love using it in marinades or as a seasoning. The herb also pairs well with garlic and lemon.

How To Make Chicken And Rosemary Soup?

Recipe Time

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Course: Main Course, Soup

Cuisine: American, Mediterranean

Servings: 4 servings

Equipment Needed

• Large pot
• Wooden spoon
• Sharp knife
• Cutting board
• Measuring cups and spoons
• Ladle

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 4 cups chicken broth
• 2 cups cooked chicken breast, shredded
• 1 large carrot, sliced
• 1 celery stalk, sliced
• 1 teaspoon fresh rosemaryhttps://en.wikipedia.org/wiki/Rosemary, chopped (or ½ teaspoon dried rosemary)
• 1 bay leaf
• Salt and pepper to taste
• Optional: Fresh parsley for garnish

Instructions

1. Sauté The Aromatics

I start by heating the olive oil in a large pot over medium heat. Once the oil is hot, I add the chopped onion and garlic, sautéing them until they’re soft and translucent, which usually takes about 5 minutes.

2. Add The Vegetables

Next, I toss in the sliced carrots and celery, cooking them for another 3 minutes until they begin to soften.

3. Pour In The Chicken Broth

I then pour in the chicken broth and bring the mixture to a boil. This forms the base of the soup, rich and full of flavor.

4. Add The Chicken And Herbs

Once the broth is boiling, I add the shredded chicken, chopped rosemary, and a bay leaf. I reduce the heat and let the soup simmer for about 20 minutes, allowing the flavors to meld together beautifully.

5. Season And Serve

I season the soup with salt and pepper to taste. If I’m feeling fancy, I garnish it with a sprinkle of fresh parsley before serving. The soup is now ready to be enjoyed.

Nutrition Facts Of Chicken And Rosemary Soup

• Calories: 220
• Protein: 25 g
• Carbohydrates: 10 g
• Fat: 10 g
• Fiber: 2 g
• Sodium: 780 mg

Serving Suggestions Of Chicken And Rosemary Soup

Serve With Crusty Bread

I love serving this chicken and rosemary soup with a side of crusty bread. The bread is perfect for dipping into the flavorful broth, making each bite even more satisfying.

Pair With A Simple Salad

For a complete meal, I often pair the soup with a simple green salad dressed with olive oil and lemon. The freshness of the salad complements the richness of the soup.

Tips And Variations Of Chicken And Rosemary Soup

Use Fresh Rosemary For Best Flavor

If possible, I recommend using fresh rosemary in this recipe. It has a more vibrant flavor compared to dried rosemary, making the soup even more aromatic.

Add Potatoes For Extra Heft

For a heartier soup, I sometimes add diced potatoes along with the carrots and celery. The potatoes soak up the flavors beautifully and make the soup even more filling.

Make It Creamy

If I’m in the mood for a creamier soup, I add a splash of heavy cream towards the end of the cooking process. It adds a luscious texture without overpowering the rosemary.

Health Benefits Of Chicken And Rosemary Soup

Rich In Protein

This chicken and rosemary soup is packed with protein, thanks to the chicken breast. Protein is essential for muscle repair and keeping me full for longer.

Low In Carbohydrates

With just 10g of carbohydrates per serving, this soup is perfect for those following a low-carb or keto-friendly diet.

Rosemary Boosts Immunity

Rosemary is more than just a flavor booster. It’s also rich in antioxidants, which help strengthen the immune system.

Special Note

This soup also freezes well. I like to make a double batch and freeze half for those days when I need a quick, homemade meal without the effort. Just thaw and reheat, and it’s as good as fresh.

How To Use Rosemary In Soup?

To use rosemary in soup, I usually start by adding a sprig or two of fresh rosemary at the beginning of cooking. This way, the herb has time to infuse its flavor into the broth. I like to remove the sprigs before serving, as the leaves can be a bit tough.

If I’m using dried rosemary, I add it in smaller amounts, around a teaspoon, and crush it between my fingers to release the oils. This gives the soup a more concentrated flavor. Sometimes, I chop fresh rosemary leaves finely and sprinkle them on top as a garnish just before serving.

Conclusion

This chicken and rosemary soup is my go-to recipe when I need a quick, comforting meal. The combination of tender chicken, flavorful vegetables, and aromatic rosemary makes it a soup that’s hard to resist.

Whether I’m serving it as a main course or alongside a salad, it’s always a hit. I hope you enjoy making and savoring this delicious soup as much as I do!