Chicken chard soup is a hearty and nutritious dish that brings together tender chicken, vibrant Swiss chard, and a medley of fresh ingredients. It’s the perfect comfort food, offering a wholesome, satisfying meal that can be enjoyed any time of year.
The earthy flavors of chard complement the savory chicken beautifully, creating a balanced, flavorful broth that’s both light and filling.
Whether you’re looking for a cozy dinner on a chilly evening or a nutrient-packed option for lunch, this chicken chard soup is sure to hit the spot. Let’s dive into how to make this delicious, healthy soup!
How To Make Chicken Chard Soup?
Recipe Time
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Course: Main Course / Soup
Cuisine: American
Serves: 4
Equipment Needed
- Large pot or Dutch oven
- Cutting board
- Chef’s knife
- Wooden spoon
- Measuring cups and spoons
- Ladle
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1 pound boneless, skinless chicken breasts, diced
- 4 cups chicken broth
- 2 cups of water
- 1 bunch Swiss chardhttps://en.wikipedia.org/wiki/Chard, stems removed, leaves chopped
- 1 28- oz can of diced tomatoes
- 1 jalapeno pepper seeded and diced
- 1 cup fresh chopped cilantro
- The juice of one lime
- 4 scallions thinly sliced
- Salt and pepper to taste
Instructions
Heat The Olive Oil
In a large pot, heat 1 tablespoon of olive oil over medium heat.
Cook The Onions And Garlic
Add the diced onion and sauté for about 3-4 minutes until it becomes soft and translucent. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
Add The Chicken
Stir in the diced chicken breasts. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned on all sides.
Pour In The Liquids
Add the 4 cups of chicken broth and 2 cups of water to the pot. Bring the mixture to a boil.
Simmer The Soup
Once boiling, reduce the heat to low and let the soup simmer for about 15 minutes, allowing the chicken to cook through.
Add The Swiss Chard
Stir in the chopped Swiss chard leaves. Let them cook for 5 minutes until wilted and tender.
Incorporate The Tomatoes And Jalapeno
Add the 28-ounce can of diced tomatoes (including the juices) and the diced jalapeno pepper. Stir well and simmer for another 10 minutes to meld the flavors.
Add The Fresh Ingredients
Stir in the chopped cilantro, lime juice, and sliced scallions.
Season To Taste
Season the soup with salt and pepper to taste. Adjust seasoning as needed.
Serve And Enjoy
Ladle the hot soup into bowls and serve immediately. Enjoy your hearty Chicken Chard Soup with a squeeze of fresh lime juice on top, if desired.
Nutrition Facts Of Chicken Chard Soup
- Calories: 250
- Protein: 25 g
- Carbohydrates: 15 g
- Fat: 10 g
- Fiber: 4 g
Tips And Variations Of Chicken Chard Soup
Swap The Chard
If Swiss chard isn’t your favorite, you can substitute it with kale or spinach. Both options will work well and provide similar health benefits.
Add Grains
To make the soup heartier, consider adding a half-cup of cooked quinoa, farro, or brown rice. This addition will make the soup even more filling.
Spice It Up
If you enjoy a bit of heat, add a pinch of red pepper flakes while sautéing the onions and garlic. This will give the soup a subtle kick without overwhelming the other flavors.
Special Note
One of the reasons I love this chicken chard soup is its versatility. You can easily adjust the ingredients based on what you have on hand or your personal preferences. It’s a forgiving recipe that’s perfect for experimenting in the kitchen.
Conclusion
Chicken Chard Soup is a wholesome and comforting dish that’s perfect for any time of the year. Its combination of tender chicken, nutritious chard, and flavorful broth creates a hearty meal that’s as satisfying as it is nourishing.
Whether you’re looking for a cozy dinner or a healthy lunch option, this soup is sure to warm you from the inside out.
I hope you enjoy making and savoring this recipe as much as I do. Remember, the beauty of this soup lies in its simplicity, so feel free to experiment and make it your own!
Chicken Chard Soup
Equipment
- Large pot or Dutch oven
- Cutting board
- Chef's knife
- Wooden spoon
- Measuring cups and spoons
- Ladle
Ingredients
- 1 tablespoon olive oil
- 1 medium onion diced
- 2 garlic cloves minced
- 1 pound boneless skinless chicken breasts, diced
- 4 cups chicken broth
- 2 cups of water
- 1 bunch Swiss chardhttps://en.wikipedia.org/wiki/Chard stems removed, leaves chopped
- 1 28- oz can of diced tomatoes
- 1 jalapeno pepper seeded and diced
- 1 cup fresh chopped cilantro
- The juice of one lime
- 4 scallions thinly sliced
- Salt and pepper to taste
Instructions
Heat The Olive Oil
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
Cook The Onions And Garlic
- Add the diced onion and sauté for about 3-4 minutes until it becomes soft and translucent. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
Add The Chicken
- Stir in the diced chicken breasts. Cook for 5-7 minutes, stirring occasionally, until the chicken is browned on all sides.
- Pour In The Liquids
- Add the 4 cups of chicken broth and 2 cups of water to the pot. Bring the mixture to a boil.
Simmer The Soup
- Once boiling, reduce the heat to low and let the soup simmer for about 15 minutes, allowing the chicken to cook through.
Add The Swiss Chard
- Stir in the chopped Swiss chard leaves. Let them cook for 5 minutes until wilted and tender.
Incorporate The Tomatoes And Jalapeno
- Add the 28-ounce can of diced tomatoes (including the juices) and the diced jalapeno pepper. Stir well and simmer for another 10 minutes to meld the flavors.
Add The Fresh Ingredients
- Stir in the chopped cilantro, lime juice, and sliced scallions.
Season To Taste
- Season the soup with salt and pepper to taste. Adjust seasoning as needed.
Serve And Enjoy
- Ladle the hot soup into bowls and serve immediately. Enjoy your hearty Chicken Chard Soup with a squeeze of fresh lime juice on top, if desired.
Notes
Hello! I am Shikha, I am a soup recipe maker. I have a lot of passion for making soup. With a journey spanning over five years in the culinary industry, I have carved a niche for myself as a distinguished soup maker whose creations are not just meals but experiences that linger on the palate and nourish the soul. My specialization in soup-making is a testament to my creativity and relentless pursuit of perfection. Beyond my skills in the kitchen, I am an avid writer, passionately sharing my knowledge and insights into nutrition through my writing. My approach to soup-making is holistic, emphasizing each ingredient’s taste and health benefits. A well-made soup can be a cornerstone of a healthy diet, providing essential nutrients while pleasing the taste buds.