Guatemala Chicken Soup

Guatemala Chicken Soup a beloved culinary delight, embodies the rich flavors and cultural heritage of Central America. This aromatic broth-based soup is a harmonious blend of indigenous ingredients and Spanish influences, showcasing the vibrant culinary tapestry of Guatemala.

Tender pieces of chicken, simmered to perfection, mingle with hearty vegetables such as carrots, and corn, creating a wholesome and comforting dish. Infused with traditional spices like cumin, cilantro, and a hint of chili, each spoonful tantalizes the taste buds with its savory warmth.

Guatemala Chicken Soup not only nourishes the body but also serves as a savory tribute to the country’s culinary legacy.

How To Make Guatemala Chicken Soup?

Recipe Overview

Total Time: 1 hour

Course: Main Course

Cuisine: Guatemalan

Yield: 4 servings

Equipment Needed

• Large pot
• Chopping board and knife
• Wooden spoon
• Ladle
• Soup bowls

Ingredients

• 1 tablespoon olive oil
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 2 carrots, diced
• 2 stalks celery, diced
• 1 bell pepper, diced
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper to taste
• 4 cups chicken broth
• 2 cups cooked chicken, shredded
• 1 cup corn kernels (fresh or frozen)
• 1 cup cooked black beans
• 1 tomato, diced
• Juice of 1 lime
• Fresh cilantro, chopped, for garnish

Instructions

Sauté Aromatics

Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and cook until softened and fragrant.

Add Vegetables

Stir in diced carrots, celery, and bell pepper. Cook for a few minutes until the vegetables begin to soften.

Season The Soup

Sprinkle ground cumin, dried oregano, paprika, salt, and pepper over the vegetables. Stir well to coat evenly.

Add Broth And Chicken

Pour in chicken broth and add shredded cooked chicken. Bring the soup to a simmer and let it cook for about 15-20 minutes.

Incorporate Remaining Ingredients

Stir in corn kernels, cooked black beans, diced tomato, and lime juice. Let the soup simmer for an additional 10 minutes to allow the flavors to meld together.

Serve

Ladle the hot soup into bowls. Garnish with freshly chopped cilantro for an extra burst of flavor.

Nutrition Facts Of Guatemala Chicken Soup

• Calories: 280
• Total Fat: 9 g
• Saturated Fat: 2 g
• Cholesterol: 45 mg
• Sodium: 800 mg
• Total Carbohydrate: 29 g
• Dietary Fiber: 7 g
• Sugars: 6 g
• Protein: 22 g

Serving Suggestions

• Serve this Guatemala Chicken Soup with warm tortillas or crusty bread for a complete meal.
• Pair it with a side salad dressed with lime vinaigrette to balance out the richness of the soup.

Tips And Variations

• For a spicier kick, add a diced jalapeño or a pinch of red pepper flakes to the soup.
• Feel free to customize the vegetables based on what you have on hand or your personal preferences.
• To make it vegetarian, simply omit the chicken and use vegetable broth instead.

Health Benefits Of Guatemala Chicken Soup

• This soup is loaded with nutritious ingredients like vegetables, beans, and lean protein from the chicken, making it a wholesome and satisfying meal.
• The vibrant colors of the vegetables indicate the presence of essential vitamins and antioxidants, promoting overall health and well-being.

Special Note

Don’t be afraid to adjust the seasoning to suit your taste preferences. Cooking is all about experimentation and making the recipe your own!

Conclusion

Guatemala chicken soup embodies the rich culinary heritage and flavors of the region, offering a comforting and nourishing meal that satisfies both body and soul.

With its hearty broth infused with aromatic spices, tender chicken, and vibrant array of vegetables, this traditional dish represents the warmth and hospitality of Guatemalan culture.

Whether enjoyed as a remedy for a cold day or a celebration of culinary tradition, Guatemala chicken soup serves as a reminder of the joy and comfort found in sharing a delicious meal with loved ones. Its simplicity and depth of flavor make it a timeless favorite, inviting all who taste it to savor the essence of Guatemala’s culinary tradition.