Welcome to my kitchen, where the rich flavors of Jamaica come alive! Today, I’m thrilled to share a recipe that warms both the heart and the soul: Jamaican Chicken Soup Dumplings. This dish is a delightful fusion of tender chicken, aromatic spices, and soft, fluffy dumplings that soak up all the deliciousness of the broth.
Every spoonful is a taste of comfort and tradition, transporting me straight to the colorful streets of Jamaica. Whether you’re looking to cozy up on a chilly day or impress guests at your next gathering, this recipe is sure to become a favorite in your home. So, let’s dive into this culinary adventure and bring a little island magic to your table!
How To Make Jamaican Chicken Soup Dumplings?
Recipe Time
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Course: Main Course
Cuisine: Jamaican
Yield: Serves 4
Equipment Needed
- Large pot
- Mixing bowl
- Wooden spoon
- Ladle
- Measuring cups and spoons
Ingredients
For The Soup
- 1 lb chicken thighs, bone-in, skinless
- 8 cups chicken broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 stalks celery, chopped
- 1 Scotch bonnet pepper (whole)
- 1 tsp thyme
- 1 tsp allspice
- Salt and pepper to taste
- 2 green onions, chopped (for garnish)
For The Dumplings
- 2 cups all-purpose flour
- 1 tsp baking powder
- ½ tsp salt
- ¾ cup water (adjust as needed)
Instructions
Prepare The Soup Base
In a large pot, heat a splash of oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic, sliced carrots, and chopped celery. Cook for an additional 3 minutes until softened.
Add the chicken thighs to the pot, followed by the chicken broth, thyme, allspice, and Scotch bonnet pepper. Season with salt and pepper.
Bring the soup to a boil, then reduce the heat to low and let it simmer for about 30 minutes.
Make The Dumplings
In a mixing bowl, combine the flour, baking powder, and salt. Mix well.
Gradually add water, stirring until a dough forms. The dough should be soft but not sticky.
Divide the dough into small balls, about the size of a golf ball.
Cook Everything Together
After the chicken has simmered for 30 minutes, remove it from the pot and shred the meat, discarding the bones.
Return the shredded chicken to the pot and bring the soup back to a gentle boil.
Drop the dumpling balls into the simmering soup. Cook for about 15-20 minutes, until the dumplings have puffed up and are cooked through.
Nutrition Facts Of Jamaican Chicken Soup Dumplings
- Calories: 350
- Protein: 28 g
- Carbohydrates: 45 g
- Dietary Fiber: 3 g
- Fat: 10 g
Serving Suggestions Of Jamaican Chicken Soup Dumplings
Garnish: Serve with a sprinkle of chopped green onions for a fresh touch.
Sides: Pair with a slice of crusty bread or a simple salad for a complete meal.
Tips And Variations Of Jamaican Chicken Soup Dumplings
Spice Level: Adjust the heat by adding or removing the Scotch bonnet pepper. For a milder flavor, slice it open but keep it whole while cooking.
Vegetarian Version: Substitute chicken with hearty vegetables like sweet potatoes, zucchini, and bell peppers, using vegetable broth instead.
Herbs: Fresh herbs like parsley or cilantro can elevate the flavor profile. Add them just before serving.
Health Benefits Of Jamaican Chicken Soup Dumplings
Nourishing Ingredients: The chicken provides lean protein, while the vegetables add essential vitamins and minerals.
Hydration: The broth helps keep you hydrated, especially during colder months.
Spices: Allspice and thyme not only enhance flavor but also contain antioxidants and anti-inflammatory properties.
Special Note
This Jamaican Chicken Soup Dumplings recipe not only warms the body but also brings a piece of Jamaican culture to your kitchen. Feel free to adjust ingredients based on personal preference or what you have on hand.
Conclusion
Jamaican chicken soup with dumplings is a heartwarming dish that brings together rich flavors and comforting textures. Each spoonful is a reminder of home, with tender chicken, vibrant vegetables, and the delightful chewiness of the dumplings.
Whether you’re enjoying it on a rainy day or celebrating a family gathering, this soup is sure to bring joy to your table.
I hope you give this recipe a try and enjoy the burst of Caribbean flavors in every bite. Trust me, once you taste it, you’ll want to make it a regular part of your meal rotation! Happy cooking!
Jamaican Chicken Soup Dumplings
Equipment
- Large pot
- Mixing bowl
- Wooden spoon
- Ladle
- Measuring cups and spoons
Ingredients
- 1 lb chicken thighs bone-in, skinless
- 8 cups chicken broth
- 1 medium onion diced
- 2 cloves garlic minced
- 2 carrots sliced
- 2 stalks celery chopped
- 1 Scotch bonnet pepper whole
- 1 tsp thyme
- 1 tsp allspice
- Salt and pepper to taste
- 2 green onions chopped (for garnish)
- 2 cups all-purpose flour
- 1 tsp baking powder
- ½ tsp salt
- ¾ cup water adjust as needed
Instructions
Prepare The Soup Base
- In a large pot, heat a splash of oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic, sliced carrots, and chopped celery. Cook for an additional 3 minutes until softened.
- Add the chicken thighs to the pot, followed by the chicken broth, thyme, allspice, and Scotch bonnet pepper. Season with salt and pepper.
- Bring the soup to a boil, then reduce the heat to low and let it simmer for about 30 minutes.
Make The Dumplings
- In a mixing bowl, combine the flour, baking powder, and salt. Mix well.
- Gradually add water, stirring until a dough forms. The dough should be soft but not sticky.
- Divide the dough into small balls, about the size of a golf ball.
Cook Everything Together
- After the chicken has simmered for 30 minutes, remove it from the pot and shred the meat, discarding the bones.
- Return the shredded chicken to the pot and bring the soup back to a gentle boil.
- Drop the dumpling balls into the simmering soup. Cook for about 15-20 minutes, until the dumplings have puffed up and are cooked through.
Notes
Hello! I am Shikha, I am a soup recipe maker. I have a lot of passion for making soup. With a journey spanning over five years in the culinary industry, I have carved a niche for myself as a distinguished soup maker whose creations are not just meals but experiences that linger on the palate and nourish the soul. My specialization in soup-making is a testament to my creativity and relentless pursuit of perfection. Beyond my skills in the kitchen, I am an avid writer, passionately sharing my knowledge and insights into nutrition through my writing. My approach to soup-making is holistic, emphasizing each ingredient’s taste and health benefits. A well-made soup can be a cornerstone of a healthy diet, providing essential nutrients while pleasing the taste buds.