Indulge in the vibrant flavors of a comforting classic with a twist – Lemon Turmeric Chicken Soup. Bursting with wholesome ingredients and zesty notes, this hearty soup is a delightful marriage of traditional comfort and invigorating freshness.
Imagine tender chunks of chicken, simmered to perfection in a golden broth infused with the warm, earthy essence of turmeric. As you take your first spoonful, the tangy brightness of lemon dances on your taste buds, complementing the subtle spiciness of the turmeric.
Each spoonful offers a symphony of flavors, warming you from the inside out and rejuvenating your senses. This Lemon Turmeric Chicken Soup isn’t just a meal; it’s a culinary journey that soothes, nourishes, and uplifts.
Whether you’re seeking solace on a chilly evening or simply craving a bowl of wholesome goodness, this soup promises to delight with every savory sip.
What Are The Benefits Of Turmeric Soup?
Turmeric soup offers numerous benefits. Firstly, it’s packed with antioxidants that can help fight inflammation. Secondly, it contains curcumin, known for its potential to boost brain function.
Thirdly, it aids digestion and may alleviate symptoms of bloating and gas. Additionally, turmeric soup can support heart health by lowering cholesterol levels. Lastly, it’s a comforting and flavorful way to incorporate this superfood into your diet.
How To Make Lemon Turmeric Chicken Soup?
Recipe Details
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Yield: 4 servings
Equipment Needed
- Large pot
- Wooden spoon
- Knife and chopping board
- Measuring cups and spoons
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon dried thyme
- 6 cups chicken broth
- 2 cups cooked shredded chicken
- 1 lemon, juiced and zested
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
1. Saute The Aromatics
Heat olive oil in a large pot over medium heat. Add diced onions and minced garlic, sauté until fragrant and translucent.
2. Add Veggies And Spices
Stir in sliced carrots and chopped celery. Sprinkle ground turmeric, ground cumin, and dried thyme. Stir well to coat the veggies with the spices.
3. Pour In The Broth
Pour chicken broth into the pot, ensuring all veggies are submerged. Bring to a gentle boil, then reduce heat and simmer for about 15 minutes until veggies are tender.
4. Add Chicken And Lemon
Stir in shredded chicken, lemon juice, and lemon zest. Season with salt and pepper to taste. Simmer for an additional 5-10 minutes to allow flavors to meld.
5. Serve And Enjoy
Ladle the soup into bowls. Garnish with fresh parsley for a pop of color and freshness. Serve hot and savor every spoonful of this aromatic goodness!
Nutrition Facts Of Lemon Turmeric Chicken Soup
- Calories: 250
- Total Fat: 10 g
- Cholesterol: 50 mg
- Sodium: 800 mg
- Total Carbohydrates: 15 g
- Dietary Fiber: 3 g
- Protein: 25 g
Serving Suggestions Of Lemon Turmeric Chicken Soup
- Pair with crusty bread or a side salad for a complete meal.
- Enjoy as a light lunch or dinner, or even as a comforting remedy when you’re under the weather.
Tips And Variations Of Lemon Turmeric Chicken Soup
- For a vegetarian version, swap chicken broth with vegetable broth and omit the shredded chicken.
- Feel free to add other veggies like spinach, kale, or bell peppers for extra nutrition and flavor.
- Experiment with different herbs and spices to suit your taste preferences.
Special Note
This Lemon Turmeric Chicken Soup is not only a treat for your taste buds but also a nourishing meal that’ll leave you feeling revitalized from the inside out. Feel free to customize the recipe to suit your dietary needs and preferences. Here’s to good health and happy cooking!
Does Turmeric Turn Soup Yellow?
Yes, turmeric turns soup yellow. It’s a vibrant spice known for its intense color. Adding it to soup not only imparts a beautiful hue but also adds a distinct flavor.
Conclusion
lemon turmeric chicken soup is not just a comforting bowl of warmth; it’s a nourishing elixir that tantalizes the taste buds and soothes the soul. With its vibrant flavors, aromatic spices, and wholesome ingredients, this soup offers a delightful harmony of citrusy tanginess and earthy warmth.
From its immune-boosting properties to its comforting embrace on a chilly day, each spoonful is a testament to the power of simple, wholesome ingredients to create culinary magic.
Whether enjoyed as a hearty meal or a healing remedy, lemon turmeric chicken soup is sure to leave a lasting impression, bringing joy and nourishment with every savory sip.
Hello! I am Shikha, I am a soup recipe maker. I have a lot of passion for making soup. With a journey spanning over five years in the culinary industry, I have carved a niche for myself as a distinguished soup maker whose creations are not just meals but experiences that linger on the palate and nourish the soul. My specialization in soup-making is a testament to my creativity and relentless pursuit of perfection. Beyond my skills in the kitchen, I am an avid writer, passionately sharing my knowledge and insights into nutrition through my writing. My approach to soup-making is holistic, emphasizing each ingredient’s taste and health benefits. A well-made soup can be a cornerstone of a healthy diet, providing essential nutrients while pleasing the taste buds.