Arugula chicken soup is a delightful fusion of vibrant flavors and comforting warmth, Greetings, fellow food enthusiasts!
Today, I am thrilled to share with you one of my all-time favorite soup recipes: Arugula Chicken Soup. This delightful dish perfectly blends the flavors of tender chicken, earthy arugula, and aromatic herbs into a comforting and nourishing meal.
This nourishing soup offers a tantalizing blend of textures and aromas, making it a perfect choice for those seeking a wholesome yet satisfying meal. Whether you’re craving a cozy dinner on a chilly evening or seeking a nutritious lunch option, this soup is sure to satisfy your taste buds and warm your soul.
How To Make Arugula Chicken Soup?
Recipe Details
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian-inspired
Yield: Serves 4
Equipment Needed
- Large soup pot
- Cutting board and knife
- Stirring spoon
- Measuring cups and spoons
Ingredients
- 1 small yellow onion
- 2 carrots, peeled and sliced
- ½ celery heart
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- ½ teaspoon thyme
- ½ teaspoon oregano
- 1 can petite diced tomatoes
- 2 celery stalks, sliced
- 6 cups chicken broth
- 2 cups shredded cooked chicken
- 4 cups fresh arugula
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Direction
1. In a large pot, heat olive oil over medium heat. Add the diced onion, sliced carrots, and sliced celery heart. Cook until the vegetables are softened, about 5-7 minutes.
2. Add minced garlic, thyme, and oregano to the pot. Stir and cook for another 1-2 minutes until fragrant.
3. Pour in the can of petite diced tomatoes (with their juices) and sliced celery stalks. Stir to combine with the cooked vegetables.
4. Add chicken broth to the pot and bring the mixture to a simmer. Let it cook for about 10-15 minutes to allow the flavors to meld together.
5. Once the soup has simmered and the vegetables are tender, add the shredded cooked chicken to the pot. Stir to combine and let it simmer for an additional 5 minutes to heat through.
6. Stir in the fresh arugula, allowing it to wilt in the hot soup. Season the soup with salt and pepper to taste.
7. Ladle the Arugula Chicken Soup into bowls and garnish with chopped fresh parsley. Optionally, sprinkle grated Parmesan cheese over the top for added flavor.
8. Serve the soup hot and enjoy!
This recipe yields a delicious and nutritious soup that is perfect for a cozy meal any time of the year.
Nutrition Facts Of Arugula Chicken Soup
- Calories: 320 kcal
- Total Fat: 10 g
- Cholesterol: 65 mg
- Sodium: 900 mg
- Total Carbohydrates: 25 g
- Dietary Fiber: 3 g
- Sugars: 5 g
- Protein: 30 g
Serving Suggestions
- Pair with crusty bread or garlic bread for a complete meal.
- Garnish with fresh herbs like parsley or basil for added freshness.
Tips And Variations
- For a vegetarian version, substitute chicken broth with vegetable broth and omit the chicken. You can add extra vegetables like zucchini or bell peppers for more flavor.
- Experiment with different types of pasta to change the texture and appearance of the soup.
- If you prefer a thicker consistency, blend a portion of the soup before adding the arugula.
Special Note
Feel free to customize this recipe according to your taste preferences. Don’t hesitate to get creative and add your own twist!
Why Chicken Soup For Fever?
Its warmth soothes, while the broth hydrates and provides essential nutrients. Chicken contains cysteine, which can thin mucus, easing congestion.
Additionally, the soup’s easily digestible ingredients offer comfort and nourishment when appetite is low, aiding recovery from illness.
Conclusion
Arugula chicken soup is not just a meal; it’s a comforting bowl of goodness that warms both the body and the soul. With its simple yet flavorful ingredients, this soup is sure to become a staple in your kitchen.
With its nourishing ingredients and aromatic herbs, this soup is not only a feast for the senses but also a wholesome meal that will leave you feeling satisfied and content.
So, gather your ingredients, simmer a pot of love, and savor the heartwarming delight of arugula chicken soup. Happy cooking!
Arugula Chicken Soup
Equipment
- Large soup pot
- Cutting board and knife
- Stirring spoon
- Measuring cups and spoons
Ingredients
1 small yellow onion
2 carrots, peeled and sliced
½ celery heart
2 tablespoons olive oil
3 cloves garlic, minced
½ teaspoon thyme
½ teaspoon oregano
1 can petite diced tomatoes
2 celery stalks, sliced
6 cups chicken broth
2 cups shredded cooked chicken
4 cups fresh arugula
Salt and pepper to taste
Fresh parsley, chopped (for garnish)
Grated Parmesan cheese (optional)
Instructions
- In a large pot, heat olive oil over medium heat. Add the diced onion, sliced carrots, and sliced celery heart. Cook until the vegetables are softened, about 5-7 minutes.
- Add minced garlic, thyme, and oregano to the pot. Stir and cook for another 1-2 minutes until fragrant.
- Pour in the can of petite diced tomatoes (with their juices) and sliced celery stalks. Stir to combine with the cooked vegetables.
- Add chicken broth to the pot and bring the mixture to a simmer. Let it cook for about 10-15 minutes to allow the flavors to meld together.
- Once the soup has simmered and the vegetables are tender, add the shredded cooked chicken to the pot. Stir to combine and let it simmer for an additional 5 minutes to heat through.
- Stir in the fresh arugula, allowing it to wilt in the hot soup. Season the soup with salt and pepper to taste.
- Ladle the Arugula Chicken Soup into bowls and garnish with chopped fresh parsley. Optionally, sprinkle grated Parmesan cheese over the top for added flavor.
- Serve the soup hot and enjoy!
Notes
Hello! I am Shikha, I am a soup recipe maker. I have a lot of passion for making soup. With a journey spanning over five years in the culinary industry, I have carved a niche for myself as a distinguished soup maker whose creations are not just meals but experiences that linger on the palate and nourish the soul. My specialization in soup-making is a testament to my creativity and relentless pursuit of perfection. Beyond my skills in the kitchen, I am an avid writer, passionately sharing my knowledge and insights into nutrition through my writing. My approach to soup-making is holistic, emphasizing each ingredient’s taste and health benefits. A well-made soup can be a cornerstone of a healthy diet, providing essential nutrients while pleasing the taste buds.
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