Beetroot Chicken Soup is a vibrant and nourishing dish that combines the earthy sweetness of beetroots with the savory richness of chicken. This delightful soup offers a unique twist on traditional chicken soup, infusing it with the distinctive flavors and vibrant hues of beetroot.
With its comforting warmth and nutritious ingredients, Beetroot Chicken Soup is sure to tantalize the taste buds and provide a hearty and satisfying meal for any occasion. This Beetroot Chicken Soup is not only visually stunning but also packs a punch of flavor and nutrition.
Whether you’re looking to warm up on a chilly day or simply craving a nourishing meal, this soup is sure to hit the spot. Let’s dive into the recipe and discover how to make this delightful dish step by step.
How To Make Beetroot Chicken Soup?
Recipe Overview
Preparation Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Course: Main Course
Cuisine: Fusion
Yield: 4 servings
Equipment Needed
- Large pot
- Blender
- Chopping board and knife
Ingredients
- 2 medium-sized beetroots, peeled and diced
- 2 green chilli
- 1 teaspoon black pepper
- 7 cloves garlic
- 2 tablespoon butter
- 2 tablespoon fresh cream
- 1 cup tomato
- 1 cup boiled chicken boneless
- 1 onion, finely chopped
- kosher salt as required
- 1 teaspoon ginger paste
- water as required
- 1 handful coriander leaves
- 1 cup coconut milk
Directions
1. In a large pot, melt the butter over medium heat. Add the chopped onions and sauté until they turn translucent.
2. Add the ginger paste and chopped garlic cloves to the pot. Sauté for another minute until fragrant.
3. Add the diced beetroot and chopped green chillies to the pot. Stir well to combine with the onion and garlic mixture.
4. Pour in enough water to cover the vegetables in the pot. Bring the mixture to a simmer and cook until the beetroot is tender, about 15-20 minutes.
5. Once the beetroot is tender, add the chopped tomatoes and boiled chicken breast to the pot. Stir to combine all the ingredients.
6. Season the soup with black pepper and kosher salt according to your taste preference. Allow the soup to simmer for another 10 minutes to allow the flavors to meld together.
7. After simmering, stir in the fresh cream and coconut milk. Let the soup simmer for an additional 5 minutes.
8. Taste the soup and adjust seasoning if necessary. If you prefer a thinner consistency, you can add more water or coconut milk.
9. Once the soup is ready, remove it from the heat. Garnish with chopped coriander leaves before serving.
10. Serve hot and enjoy your delicious Beetroot Chicken Sou
Nutrition Facts Of Beetroot Chicken Soup
- Calories: 180 kcal
- Total Fat: 6 g
- Cholesterol: 40 mg
- Sodium: 820 mg
- Total Carbohydrates: 16 g
- Protein: 15 g
Serving Suggestions
- Pair this soup with some crusty whole grain bread or a light salad for a complete and satisfying meal.
- Sprinkle some crumbled feta cheese or a dollop of Greek yogurt for an extra creamy texture and tangy flavor.
Tips And Variations
- For a vegetarian version, swap chicken broth with vegetable broth and omit the chicken. You can add chickpeas or tofu for protein.
- Experiment with different herbs and spices like thyme, rosemary, or cumin to customize the flavor profile to your liking.
- Feel free to adjust the consistency of the soup by adding more broth for a thinner consistency or simmering longer for a thicker texture.
Health Benefits of Beetroot Chicken Soup
- Beetroot is packed with essential nutrients like fiber, folate, and vitamin C, which support immune health and digestion.
- Chicken adds a good dose of lean protein, essential for muscle growth and repair.
- This soup is low in calories and fat, making it a guilt-free option for those watching their weight or trying to maintain a healthy lifestyle.
Special Note
Don’t be intimidated by the bold color of this soup! Embrace its vibrancy and enjoy the nourishing goodness it brings to your table.
Conclusion
Beetroot Chicken Soup is not just a feast for the eyes but also a treat for your taste buds and your health. With its simple ingredients and easy preparation, it’s a perfect choice for cozy nights or casual gatherings.
With its vibrant hue, velvety texture, and irresistible flavor, Beetroot Chicken Soup is sure to become a new favorite in your soup repertoire.
Not only is it a feast for the senses, but it’s also packed with nourishing ingredients that will leave you feeling energised and satisfied. Give it a try, and I guarantee it will become a staple in your recipe repertoire! Bonn appetite!
Beetroot Chicken Soup
Equipment
- Large pot
- Blender
- Chopping board and knife
Ingredients Â
2 medium-sized beetroots, peeled and diced
2 green chilli
1 teaspoon black pepper
7 cloves garlic
2 tablespoon butter
2 tablespoon fresh cream
1 cup tomato
1 cup boiled chicken boneless
1 onion, finely chopped
kosher salt as required
1 teaspoon ginger paste
water as required
1 handful coriander leaves
1 cup coconut milk
InstructionsÂ
- In a large pot, melt the butter over medium heat. Add the chopped onions and sauté until they turn translucent.
- Add the ginger paste and chopped garlic cloves to the pot. Sauté for another minute until fragrant.
- Add the diced beetroot and chopped green chillies to the pot. Stir well to combine with the onion and garlic mixture.
- Pour in enough water to cover the vegetables in the pot. Bring the mixture to a simmer and cook until the beetroot is tender, about 15-20 minutes.
- Once the beetroot is tender, add the chopped tomatoes and boiled chicken breast to the pot. Stir to combine all the ingredients.
- Season the soup with black pepper and kosher salt according to your taste preference. Allow the soup to simmer for another 10 minutes to allow the flavors to meld together.
- After simmering, stir in the fresh cream and coconut milk. Let the soup simmer for an additional 5 minutes.
- Taste the soup and adjust seasoning if necessary. If you prefer a thinner consistency, you can add more water or coconut milk.
- Once the soup is ready, remove it from the heat. Garnish with chopped coriander leaves before serving.
- Serve hot and enjoy your delicious Beetroot Chicken Sou
Notes
Hello! I am Shikha, I am a soup recipe maker. I have a lot of passion for making soup. With a journey spanning over five years in the culinary industry, I have carved a niche for myself as a distinguished soup maker whose creations are not just meals but experiences that linger on the palate and nourish the soul. My specialization in soup-making is a testament to my creativity and relentless pursuit of perfection. Beyond my skills in the kitchen, I am an avid writer, passionately sharing my knowledge and insights into nutrition through my writing. My approach to soup-making is holistic, emphasizing each ingredient’s taste and health benefits. A well-made soup can be a cornerstone of a healthy diet, providing essential nutrients while pleasing the taste buds.