Carrot and potato soup Recipe is one of those comforting, creamy dishes that feels like a warm hug in a bowl. Perfectly suited for chilly days or whenever you need a little pick-me-up, this soup brings together the earthy sweetness of carrots and the rich, starchy goodness of potatoes.
Not only is it incredibly easy to make, but it’s also packed with nutrients like vitamin A from the carrots and potassium from the potatoes, making it both nourishing and delicious.
Whether you’re looking for a light lunch, a satisfying dinner starter, or something to prep for the week, this carrot and potato soup recipe is sure to be a favorite!
Should You Cook Carrots Before Putting Them In Soup?
Yes, I recommend cooking carrots before adding them to soup. Sautéing or roasting them first enhances their sweetness and depth of flavor. This quick step also softens them, so they cook evenly with the other ingredients. Plus, it helps bring out a richer color in the soup.
How To Make Carrot And Potato Soup Recipe?
Recipe Time
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Course: Soup
Cuisine: International
Yield: 4 servings
Equipment Needed
- Medium saucepan or soup pot
- Vegetable peeler
- Sharp knife and cutting board
- Wooden spoon
- Blender or immersion blender
- Ladle
- Measuring cups and spoons
Ingredients
- 4 medium carrots, peeled and chopped
- 2 medium potatoes, peeled and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup water
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley or chives for garnish (optional)
Instructions
Step 1: Sauté The Vegetables
In a soup pot, heat the olive oil over medium heat. Add the onions and garlic, and sauté for about 3-4 minutes until they’re softened and fragrant. This will create a flavorful base for the soup.
Step 2: Add The Carrots And Potatoes
Once the onions and garlic are ready, add the chopped carrots and potatoes. Stir everything together, coating the vegetables in the oil and allowing them to cook for about 5 minutes. This helps to release the natural flavors of the carrots and potatoes.
Step 3: Add The Broth And Water
Pour in the vegetable or chicken broth along with one cup of water. Stir well, and bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes or until the carrots and potatoes are tender.
Step 4: Blend The Soup
When the vegetables are soft, use a blender or an immersion blender to puree the soup until it’s smooth and creamy. Be careful with hot liquids if using a traditional blender—blend in batches if needed.
Step 5: Season And Adjust Consistency
Once blended, return the soup to the pot (if you used a blender). Season with salt and pepper to taste. If the soup is too thick, add a bit more broth or water to reach your desired consistency. Warm the soup over low heat for another 5 minutes.
Step 6: Serve And Garnish
Ladle the soup into bowls, garnish with freshly chopped parsley or chives, and serve hot.
Carrot And Potato Soup Recipe
Nutrition Facts Of Carrot And Potato Soup Recipe
- Calories: 140
- Carbohydrates: 25 g
- Protein: 3 g
- Fat: 4 g
- Fiber: 4 g
Serving Suggestions Of Carrot And Potato Soup Recipe
Carrot and potato soup is delightful as a standalone meal with some crusty bread on the side. For a richer experience, serve it with a dollop of sour cream or a sprinkle of cheese. This soup pairs wonderfully with a simple green salad, making it a well-rounded, nourishing meal.
Tips And Variations Of Carrot And Potato Soup Recipe
Add Creaminess: For a richer texture, stir in a splash of heavy cream or coconut milk just before serving.
Make It Spicy: Add a pinch of red pepper flakes or a dash of smoked paprika to give the soup a warm kick.
Boost Nutrition: Add a handful of spinach or kale during the last few minutes of cooking. The greens will blend into the soup and add extra nutrients.
Swap The Potatoes: For a lower-carb option, replace the potatoes with cauliflower. This variation keeps the soup creamy without the starch.
Note
One of the best things about this carrot and potato soup is its versatility. You can easily adapt it to different dietary needs by swapping ingredients like broth or adding extra vegetables. It’s a fantastic recipe to personalize to your taste and enjoy whenever you crave something wholesome and comforting.
Conclusion
This carrot and potato soup is a staple in my kitchen because it’s simple, budget-friendly, and bursting with flavor. With just a few basic ingredients, you can create a delicious meal that feels nourishing and warm.
Whether you’re making it for a weekday lunch or a cozy dinner, this soup is sure to satisfy. Enjoy every spoonful!
Carrot And Potato Soup Recipe
Equipment
- Medium saucepan or soup pot
- Vegetable peeler
- Sharp knife and cutting board
- Wooden spoon
- Blender or immersion blender
- Ladle
- Measuring cups and spoons
Ingredients Â
- 4 medium carrots peeled and chopped
- 2 medium potatoes peeled and chopped
- 1 medium onion chopped
- 2 cloves garlic minced
- 4 cups vegetable or chicken broth
- 1 cup water
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley or chives for garnish optional
InstructionsÂ
Step 1: Sauté The Vegetables
- In a soup pot, heat the olive oil over medium heat. Add the onions and garlic, and sauté for about 3-4 minutes until they’re softened and fragrant. This will create a flavorful base for the soup.
Step 2: Add The Carrots And Potatoes
- Once the onions and garlic are ready, add the chopped carrots and potatoes. Stir everything together, coating the vegetables in the oil and allowing them to cook for about 5 minutes. This helps to release the natural flavors of the carrots and potatoes.
Step 3: Add The Broth And Water
- Pour in the vegetable or chicken broth along with one cup of water. Stir well, and bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes or until the carrots and potatoes are tender.
Step 4: Blend The Soup
- When the vegetables are soft, use a blender or an immersion blender to puree the soup until it’s smooth and creamy. Be careful with hot liquids if using a traditional blender—blend in batches if needed.
Step 5: Season And Adjust Consistency
- Once blended, return the soup to the pot (if you used a blender). Season with salt and pepper to taste. If the soup is too thick, add a bit more broth or water to reach your desired consistency. Warm the soup over low heat for another 5 minutes.
Step 6: Serve And Garnish
- Ladle the soup into bowls, garnish with freshly chopped parsley or chives, and serve hot.
Notes
Hello! I am Shikha, I am a soup recipe maker. I have a lot of passion for making soup. With a journey spanning over five years in the culinary industry, I have carved a niche for myself as a distinguished soup maker whose creations are not just meals but experiences that linger on the palate and nourish the soul. My specialization in soup-making is a testament to my creativity and relentless pursuit of perfection. Beyond my skills in the kitchen, I am an avid writer, passionately sharing my knowledge and insights into nutrition through my writing. My approach to soup-making is holistic, emphasizing each ingredient’s taste and health benefits. A well-made soup can be a cornerstone of a healthy diet, providing essential nutrients while pleasing the taste buds.