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Leek Soup Recipe No Potato

Leek Soup Recipe No Potato

Shika
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soup
Cuisine European-inspired
Servings 4
Calories 120 kcal

Equipment

  • Large pot or Dutch oven
  • Immersion blender or regular blender
  • Cutting board
  • Knife
  • Wooden spoon
  • Ladle

Ingredients
  

  • 3 large leeks white and light green parts only, thinly sliced
  • 1 medium yellow onion diced
  • 2 cloves garlic minced
  • 2 tablespoons olive oil or butter
  • 4 cups vegetable or chicken broth
  • 1 cup unsweetened almond milk or any milk of choice for a creamier texture
  • Salt and pepper to taste
  • Fresh chives or parsley for garnish optional

Instructions
 

Prepare The Leeks

  • To start, I slice the leeks and rinse them thoroughly. Leeks tend to have dirt hidden between the layers, so I recommend giving them a good rinse under cold water.

Sauté The Vegetables

  • In a large pot, I heat the olive oil (or butter) over medium heat. I add the sliced leeks, diced onion, and garlic. I sauté them for about 5-7 minutes until they’re soft and fragrant, stirring occasionally to avoid browning.

Add The Broth

  • Once the vegetables are tender, I pour in the vegetable or chicken broth. I bring the mixture to a gentle boil, then reduce the heat to let it simmer. I cover the pot and let the soup cook for about 15 minutes.

Blend The Soup

  • I use an immersion blender to puree the soup directly in the pot until it’s smooth. If you don’t have an immersion blender, you can carefully transfer the soup to a regular blender in batches. Just be cautious with the hot liquid.

Add Milk And Seasonings

  • After blending, I stir in the almond milk to give the soup a creamy texture. I season with salt and pepper to taste, adjusting as needed.

Serve And Garnish

  • I ladle the soup into bowls, garnish with fresh chives or parsley if desired, and enjoy this warming, creamy leek soup.

Notes

This leek soup recipe is perfect for anyone looking for a simple, satisfying soup that’s low in carbs and high in flavor. I find it especially comforting during cooler months when I crave warm, soothing foods.
Keyword Leek Soup Recipe No Potato