Low Fodmap Chicken Rice Soup
Equipment
- Large pot
- Wooden spoon or ladle
- Cutting board
- Knife
- Measuring cups and spoons
Ingredients
1 tablespoon olive oil
1 pound boneless, skinless chicken breasts, diced
2 carrots, peeled and diced
2 celery stalks, diced
1 red bell pepper, diced
1 cup long-grain white rice
6 cups low FODMAP chicken broth
Salt and pepper to taste
Fresh parsley for garnish (optional)
Instructions
Saute The Chicken
- Heat olive oil in a large pot over medium heat. Add diced chicken breasts and cook until browned, about 5 minutes.
Add Vegetables
- Stir in carrots, celery, and red bell pepper. Cook for another 5 minutes until vegetables are slightly softened.
Add Rice And Broth
- Pour in the rice and chicken broth. Bring the mixture to a boil, then reduce heat to low and let it simmer for 20 minutes or until the rice is cooked through.
Season To Taste
- Season the soup with salt and pepper according to your preference.
Serve
- Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot and enjoy the comforting flavors!
Notes
This Low FODMAP Chicken Rice Soup is not only delicious and easy to make but also gentle on sensitive stomachs. Whether you're dealing with digestive issues or simply craving a comforting bowl of soup, this recipe is sure to hit the spot.