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Roasted Red Pepper And Chicken Soup

Roasted Red Pepper And Chicken Soup

Shika
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Soup
Cuisine American, Mediterranean-inspired
Servings 4
Calories 300 kcal

Equipment

  • Large pot
  • Baking sheet
  • Blender or immersion blender
  • Knife
  • Cutting board
  • Wooden spoon

Ingredients
  

  • 2 large red bell peppers
  • 2 tablespoons olive oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon smoked paprika
  • 4 cups chicken broth low-sodium
  • 1 pound cooked chicken breast shredded
  • 1 cup heavy cream or coconut milk for a dairy-free option
  • Salt and pepper to taste
  • Fresh parsley or basil for garnish

Instructions
 

Roast The Red Peppers

  • I start by preheating the oven to 450°F (230°C). Place the red bell peppers on a baking sheet and drizzle with a little olive oil. Roast them for about 20 minutes, flipping halfway through until the skins are charred and wrinkled. Once done, transfer them to a bowl and cover with plastic wrap for 10 minutes. This makes the skins easier to peel off.

Sauté The Onions And Garlic

  • While the peppers are cooling, I heat olive oil in a large pot over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes. Then, add the minced garlic and smoked paprika, stirring for an additional minute to release the flavors.

Blend The Peppers

  • Once the red peppers are cool enough to handle, peel off the charred skins and remove the seeds. Place the peppers in a blender with a bit of chicken broth and blend until smooth. If you’re using an immersion blender, you can add the peeled peppers directly to the pot with the sautéed onions.

Combine And Simmer

  • Pour the blended peppers into the pot with the onions and garlic. Stir in the rest of the chicken broth and bring the mixture to a gentle boil. Lower the heat and let it simmer for about 10 minutes.

Add Chicken And Cream

  • Now, it’s time to add the shredded chicken to the pot. Stir well and cook for another 5 minutes until the chicken is heated through. Then, pour in the heavy cream or coconut milk, stirring until the soup is creamy and well combined. Season with salt and pepper to taste.

Serve And Garnish

  • Once the soup is ready, ladle it into bowls and garnish with fresh parsley or basil. I love adding a sprinkle of smoked paprika on top for an extra touch of flavor.

Notes

One of the things I love about this roasted red pepper and chicken soup is how versatile it is. You can make it lighter by reducing the cream, or heartier by adding more chicken. It’s also a fantastic meal prep option because it keeps well in the fridge for up to 3 days or freezes beautifully for future meals.
Keyword Roasted Red Pepper And Chicken Soup